Up and About 29
fail. was so tired after swim class i stayed over at e p’s. never was so tired b4. and ate ravenously at dinner, supper, bfast n lunch, in that order.
Aug
20
2009
Up n Abt 28
fail. its almost 30 days and e no. of days ive been gg to work early, n of cos wakg up early is …. optimistically … 10 days. at least ive gone to work three times this wk early. shd restart e exercising again. its so hard to wake up in morns.
Aug
18
2009
Up n About 24, 25, 26
day 24:
slpt thru all of last fri…. cos got insomnia den a bad case of lazybones.
day 25:
woke up! had to get up 630am bcis got stupud mtg at 9am at ulu Tuas … which got cancelled at 8am. no big loss since i was in ofc already. unfirtunately din hav enuff determination to go 4 morng loops. had a gd excuse - body v ache fr sunday’s long run.
day 26:
got up at 630am yay… but too late to loop. went to ofc to finish up a report. my monthly lies to e directors. wanted to do track work this evening but felt a bout of abdominal pain cmg on. excuses.
Aug
14
2009
Up and About 22, 23
Fail Fail Fail!
Weirdly got up at 614am den turned over and fell asleep.
The next day, although slept at 11pm…. kanna insomnia. KNN!
Aug
12
2009
Up n Abt 21
woke up at 615am den promptly turned ovr n slpt on. 10 words more than necessary to say FAIL.
Aug
11
2009
Up n About 21
fail. 1 wk of not wakg up at 550am has turned 20 days of hard work into … uselessness. i hardly heard e alarm. good nite. *rolls bk into bed*
Aug
10
2009
I am having one now. Must be the thai iced tea at 630pm and the iced tall latte way b4 that. grrrrr…..
Aug
05
2009
Up and About 18, 19, 20
The waking up early part is more or less automatic liao. i.e. i dun feel like dying when e alarm rings. Most times, I wake up a minute b4 the alarm.
So… it seems I take about a week plus to get into a groove. Ok. That’s encouraging. hee…
When I finish my “Sgp Largest Flag” project this Thurs, I will concentrate on the morning loops.
Coolies.
Aug
03
2009
Up and About 17
Woke up at 6am…. pottered ard and made it to work for 830am. Coolies! I could wake up eventhough I slept at 2am last nite. I guess its getting easier.
Consistency is the key! =D
Tip to self tho: If want to drive out, go b4 730am bcos traffic AFTER then is crazy. Lots of mad drivers cutting lanes, makg illegal uturns suddenly etc. Almost died today. sigh….
Aug
03
2009
Up and about 15, 16,
Woke up early enough for OSIM tri and Trifactor run. 6am early enough? teeheehee
Its not hard to wake up early now. =D
Jul
31
2009
Up and about 14
Woke up as usual. But v tired despite sleeping at 11am last nite. So I rolled over and continued slping.
Must be the 4 panadols I took plus the 1st and 2nd day of menses. Unloading a huge bucket of red takes a lot out of me. pooey.
Me really dunno how to handle the menses while doing a tri. And I hate hate using tampon.
Jul
30
2009
Up n About 13
woke up at 6am. felt fresh but din run tho didnt not feel like it. peed a bit , check some mails den waited for 8am b4 drvg to work. slpt at 11am.
Jul
29
2009
Up and About 12
Apparently I woke up. as usual. woke once at five and then at six. But felt tired. Must be bcos last nite slpt only at 1230.
Note to self: 1130 slp time.
Anyway, I lay in bed contemplating life. The more i contemplate, the more i hate. So i started the day sad.
Supposed to do 2 x loop tdy hor? I did 10mil loops … in my head.
Now gonna take mc. i feel shitz.
Let’s see. Out of 12 days, I successfully looped and went to work… 3/12 days. Wow. gr8 percentage. Burrito champion man.
Jul
28
2009
Boru Is e Shitz
woke up early as usual. but laid in bed contemplating life. i m doing e hantakaki again. v diff to move forward tdy.
I am an A.C.E at every purposeful, non wasteful moment. PTL!
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